Active Sessions
Active sessions are your space to move, breathe, and reconnect with your body.
Move your body. Shift your mindset.
Welcome to our ACTIVE sessions — Fitness That Feels Good, Fits Your Life, and Lifts You Up.
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Our Active sessions are not your average online workouts. These are live-streamed, interactive fitness classes designed specifically for women of all ages and abilities, led by qualified and compassionate Health and Fitness Instructors who truly get it. Fitness isn’t about changing who you are, it’s about supporting your wellbeing in a way that feels safe, empowering, and sustainable.
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Every session is streamed live via Zoom, with a maximum of 30 participants to ensure personal attention, real-time feedback, and a strong sense of community. You can join us from your living room, backyard, or hotel room and you'll never feel like your doing it alone.
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Whether you're into yoga, pilates, strength training, or gentle movement, there’s something here for you. No fancy equipment, gym membership, or childcare needed! Just a screen, a little space, and your commitment to showing up for yourself.​
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Ready to feel stronger, supported, and truly seen?
Join our Active sessions and discover a new way to move. One that works for you.
Why Our Members Love Our
Active Sessions
Our Active Circles are:
✓ Live & Interactive. No pre-recorded content. Real people, real time.
✓ Led by Expert Instructors. Qualified professionals who guide and support you.
✓ Offered Multiple Times Per Week. So you can stay consistent without the stress.
✓ Inclusive & Supportive. Welcoming women of all backgrounds, fitness levels, and body types.​​​​​
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This is fitness reimagined:
✓ Studio quality sessions from home
✓ Personalised sessions and genuine encouragement
✓ A warm, welcoming community that moves together
✓ No judgment, no pressure — just progress
"I literally show up in my pyjamas every week. No one judges me. We just move together...have a laugh and feel SO MUCH better. I am so thankful for these girls!!!."
To access our sessions, become a member today!
from our members...
Tiff, Karingal VIC
"Since working from home I felt incredibly disconnected from the world. I am so glad that I found Her InHer Circle! I just love that I can workout at home but still feel connected to a group of wonderful women! I also really love my Social Circle group...who doesn't love chatting with friends over a glass of wine."